New Moms and Mental Health: Postpartum Depression
It’s believed that 85% of mothers experience emotional distress after having a baby. The toll of sleeplessness, pain, recovery, and so much more has a real effect on our mind, body, and soul. I can get real carried away writing about this topic, but for today I’d like to focus on the most commonly known mental health condition: post-partum depression. There’s a lot of misinformation out there about it, and it needs to be addressed.
