The Truth Behind “Retail Therapy” and Finding Lasting Peace

In today’s fast-paced world, “retail therapy” has become a popular way for people to momentarily lift their spirits. We’ve all heard the phrase and might have indulged in a shopping spree to brighten our mood. There’s no denying that buying something new can “trigger” a burst of happiness. This temporary feel-good moment is largely due to the release of two key “happy hormones” in the brain: serotonin and dopamine.